“I used to have horrible joint pain, I would take 4 Alieve a day for years- With Celeste’s help I changed my diet and the pain is totally gone. Not only that but my eczema went away, my cholesterol dropped 20 points and I also lost 20 pounds. I feel so much more energetic. I don’t think I would have done it with out Celeste coming here. She made it FUN.”

“I came to Celeste on the verge of Type 2 Diabetes and by the end of our program my Doctor said I no longer have to check my blood sugar every morning because they are within normal ranges with my diet changes. Celeste helped me towards my goals with positivity & accountability. She believed in me- that I could do this. She taught me that nothing is beyond reach.”

“With Celeste as our coach my husband and I lost 50 pounds between the both of us and feel so much better, our digestion has improved greatly.

I loved that I learned an evidence based approach to the food I was eating. Learning the benefits of each type of food and how to prepare them was motivating. Celeste’s sincerity, compassion and reality checks when I needed them were the perfect combination for a great coach. ”

“After just one session with Celeste the awareness brought to my mindless snacking was brought to the forefront. I was able to stop myself from snacking needlessly. Her almost daily motivational texts have been so helpful with this as well. As our sessions went on I looked forward to washing, chopping, and cooking all my veggies. She helped simplify the process of putting together a healthy meal that was simple yet satisfying.

Her cooking alongside with me every two weeks helped me gain more confidence mentally and physically. Her follow up emails after each session helped me to maintain the knowledge we discussed in our sessions.

I lost 10 pounds in 3 months without ever feeling deprived!

”

“I recommend Celeste’s coaching program. Not only did I gain delicious plant-based cooking skills, she also helped me to shift the way I think about my body and my relationship with food. I made my weight-loss goal, feel more energetic in the gym and feel like this lifestyle is sustainable for me long-term. Celeste’s help with menu and shopping list organizing has been helpful to my success.”

“I would gladly and enthusiastically recommend Celeste’s coaching program, because of the benefit of reporting to someone else on a regular basis, and also because it’s helpful to have one’s negative attitudes, self-defeating habits and often unrealistic excuses challenged in a loving but firm way. And experiencing new ways of cooking and choosing ingredients felt creative and fun. Lastly, I am grateful for the health benefits I’ve experienced—especially weight loss (I lost 20 pounds) and greater motivation.

Celeste is enthusiastic, honest, open and passionate about what she has to offer and share with others. She is a kind soul and a fun person, a good combination!
”

“The most rewarding part of Celeste’s 6-week Body Peace program has been breaking old beliefs and patterns, and connecting the well being of my mind, body, and spirit that creates peace and health.

I have felt and seen differences in my body. I am feeling very balanced, with no food urges, or energy crashes. I have also lost a total of 15 pounds total since I started. I also have energy again, which has motivated me to move my body. Overall the changes I have seen and felt have been great.

The biggest take away for me has been how easy plant-based whole foods cooking and eating is, and how beneficial and important it is for your health and well-being.”

“I lost 8 pounds and another 1-2 since ending our program. I feel great overall and have improved kidney function which is why I wanted help moving towards a plant-centered diet.”

“Having the opportunity to work side-by-side with Celeste, to create new kinds of foods really made this important. Probably even more important was the continual contact to help me navigate this process.

To have her not only available in text and email, but to actually have you show up at the house and help us get meals together…WOW! Wonderful!

At my moment of discouragement, she was there for me—even though it was Sunday night on a holiday weekend at 9:30 p.m. Her enthusiasm and passion helped to make this so effective and keeps me going!
”

“Celeste helped me change my life!
She walks the walk!”